Here's what you do. Start by boiling 1 cup of quinoa. (keen-wa)
Add Italian style breadcrumbs to the quinoa till fluffy. Then add salt, black pepper and garlic powder or Adobo to taste. It will look like this.
Cut your chicken into strips any size you like. I chose smaller sized strips for my son. Coat your chicken with quinoa mix. This part was almost like coating the chicken in dough since the quinoa is sticky and crumbly. Fill a pan with olive oil and fry till brown. About 5 minutes.
Once all the chicken is fried, place them all in the oven to bake for 15 minutes. With that I added cheesy potato julienne as a side dish in single serve loat pans.I have been looking for an excuse to use them. The were only a dollar at Micheal's!
For the baby, I grabbed one crusted chicken put it in the food processor, added 2 oz of formula and blended.
Liam LOVED it. Dinner for all was a success AND it was healthy.
Happy eating!